“The Heart Garden”: New Children’s Book Plants Seeds of Confidence, Culture, and Heart Health
Author Hansika Nasanally’s empowering story nurtures young readers’ self-worth, cultural pride, and emotional resilience through a magical journey of friendship and healing.
In a world where cultural inclusion and children’s health are more important than ever, a new book is sowing the seeds of change—both literally and figuratively. Titled “The Heart Garden,” this vibrant and empowering children’s book by Hansika Nasanally is making waves for its powerful message of self-love, diversity, and heart health awareness.
Designed for children aged 6–12, The Heart Garden follows the heartfelt journey of three best friends—Anisha, Nala, and Maya—each from a different cultural background. As the girls face insecurities and navigate their differences, they stumble upon a magical place: the Heart Garden. In this enchanting realm, each flower represents an aspect of identity, from cultural pride and emotional strength to self-respect and physical wellness.
Beyond its compelling narrative, the book serves as a toolkit for caregivers, teachers, and parents. With childhood heart conditions on the rise, The Heart Garden provides essential guidance on fostering heart-healthy habits and building emotional resilience. The book includes interactive elements such as reflection questions, classroom activities, and resources that encourage healing conversations around health, heritage, and self-esteem.
“The Heart Garden is more than just a story—it’s a movement toward acceptance, healing, and hope,” says author Hansika Nasanally.
Hansika is no stranger to inspiring others. As the founder of Undeniably Me, a global nonprofit that promotes cultural identity and self-acceptance among young women, she has been a powerful voice since childhood. A first-generation Indian-American, Hansika has shared her journey across the United States, connecting with hundreds of girls. She’s also a decorated Indian classical dancer, having received state awards from as early as 18 months old and becoming the youngest girl in North Carolina to graduate in Bharatanatyam in 2019.
Despite her accolades in dance and national pageantry, Hansika considers The Heart Garden her most meaningful contribution. “Helping kids feel confident in their own skin is the most fulfilling thing I’ve ever done,” she shares.
With themes of empathy, friendship, and healing, The Heart Garden is being praised by educators, pediatricians, and families alike. It stands out not only for its cultural richness but also for tackling a critical yet often overlooked topic—children’s heart health—in a way that’s both accessible and imaginative.
As schools and libraries gear up for inclusive reading programs, The Heart Garden offers a timely and impactful addition to every child’s bookshelf.
